Tuesday, September 29, 2009

Have You Decided To Change Your Life?

Start With Your Mental Health.

Eating right has a lot to do with how you feel, physically and emotionally. If you lack nutrients, it can make you feel ill, depressed, and moody. Since, we get most of our vitamins from the food we eat, you may want to include a regiment of vitamins and minerals in your daily diet.

Eating right is a hard thing to do for some of us and for others it may be easier to do. For some of us it is hard to buy healthier food due to the fact it cost more to fix healthier meals. There are a lot of people that are just making it in the world without having to buy a loaf of bread that cost $2.50 a loaf, when they can get a loaf for $1.50 that's not as healthy.

Some of the healthier things you can eat are vegetables (since fruit is expensive & harder to grow), dairy products, high-protein dishes and so on. You need a certain amount of fat and good carbs to keep you healthy. You can get a list online or from your Public Library on the basic food groups and how to eat better. If you cannot afford to eat right, then eat less of the worst foods and it will save you money to cut out junk foods. In addition, do some excising; jump rope, walk or ride a bicycle - excise will also help with depression and stress. Exercise will improve your health, even if you can't afford really nutritious foods.

For some of us that have been eating wrong all of our life, you can't just jump in and change everything about your eating habits overnight, but you can start with little changes right away. Take some time to learn about good eating habits before you start making major changes. And you will want to consider your own situation and move forward from there.

The right vitamins and minerals we need everyday can make you feel good about yourself. Vitamins and minerals are what make our bodies work right and help us feel good emotionally. So if you eat right and get the right vitamins and minerals daily that your body needs to function, you will feel a lot better about yourself and that will help you to improve your mental health.

Now read on to learn how to change your thinking in order to change your entire life.
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Monday, June 29, 2009

Your State of Mind Can Bring You Wealth

What is wealth or abundance? Some people think of them as money, but they are actually a whole lot more.

What if abundance begins and ends with you? With your thoughts, your beliefs, and your actions! Ironically, the wealth that shows up in your life or lack of it is directly connected to you and your own beliefs.

If wealth and/or abundance seems to be missing in your life, take a look at your current state of mind. Are you addressing all of the things you would like to have? If not, you are perpetuating the lack of it and pushing it further from your reality.

This exercise is designed to help change your state of mind to one of wealth and abundance. I suggest that it be state aloud twice a day, just before going to sleep and right after getting out of bed each morning.

Here are the four statements that should not just be repeated, but should be said with faith and conviction: It does not matter which word you use (wealth or abundance), so use the one you are comfortable with or both.

• I am Wealthy in every good way

• Infinite money is mine to earn, save, invest, exponentially multiply, and share

• My wealth is making everyone better off

• I embrace wealth and wealth embraces me.

If you are finding it difficult to accept them, give it time, but continue with the exercise. It usually takes three to four weeks for a repetitive action to become a habit and for belief to set in. In time the affirmations will become your reality and you will find yourself recognizing wealth all around you.

Can you think of some one who has wealth/abundance showing up on regularly in their life? What do they do to have this wealth always present in their lives? There are many celebrities in the world today that live the principle of abundance. For example take Oprah . She is one of the wealthiest women in the world and has made the commitment to give back ... Her Angel Network and The Book Club are just two of her major causes and she is always bringing to the forefront things that can help everyone create better lives for themselves and those around them. Oprah has embraced abundance and clearly she continues to draw it within her life. Can we take a life lesson from her? YES! Should we? YES!

So don't let today get you down and stop buying into the "not enough" principle. There is enough, acutally more than enough for us all. It just takes a little effort on your part to change your state of mind from lack to wealth /abundance. Changing your thinking does not cost you anything, so isn't it worth doing?

If you are still sitting on that fence, take out a sheet of paper and write down the wealth / abundance that has been showing up thus far in your life. The things you believe will show you when you start practicing the wealth / abundance principle. Just so you know, you WILL probably run out of paper as your list will have an infinite number of possibilities. The things that have been just waiting to flow from your mind and into your pen. What an awesome habit to have. The habit of embracing wealth and abundance.
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Tuesday, March 24, 2009

Grow Rich Through Your Mind. I am and You Can Too!!

Recently I was looking for an Internet Income Program that I could work from home. When I bought it I didn't realize that it was going to completely change my life. And I am not speaking of just my financial life. I expected it to change that. What I am talking about is the way I think about everyday things in life.

I have always believed in "Mind over Matter". If you know in your mind you are a good person, then what other people think does not matter. I have repeated this statement to my children and now my grandchildren for years. Little did I know, just how true it was and I did not realize just how much that principal could change your life.

I found a website that has done reviews of several of the Internet Income Programs. It is full of great information, so I bought the top program (I could actually afford it). I was excited about it, I jumped right in. I made it through the first 4 tabs and on the fifth tab was the title "Change Your Thinking". After reading the first few paragraphs, I thought about all the times I had told my kids "Mind over Matter". In my despair over the last several months I had completely forgotten about it.

This program gave you several different ebooks to download. A few days later while studying "Change your Thinking" I was instructed to read "Think and Grow Rich". I started reading and the next thing I knew the clock was passed midnight. It took me about 3 days to finish.

I can honestly say that this program has really changed my way of thinking, which has completely changed my life in a matter of a few short weeks. I am not only making some money, but I am getting back the person I use to be. I have my self-confidence back, I am happy pretty much all the time and my physical health has improved greatly. So my advise to anyone who is feeling the stress of today's economical problems or just the stress of life in general, checkout this website: The Best Biz Review

Buy the Profit Lance program (at a very fair price) and change every aspect of your life within weeks. I did and what a change it has made in my life. After you purchase the program, come back and let me know if your life has changed too. This program has been covered on Forbes, CBS Money Watch, and CNN Money.
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